Fall 2022. Last fall I was frustrated with my attempts to lose weight, so I investigated a program that my step daughter was using. But this program included prepackaged foods with ingredients I can’t eat because of my gluten and dairy sensitivities. So when I read about Amber’s results on her FB page, I contacted her to learn about weight loss using Macro X Coaching. I liked the idea of eating foods I chose and not using prepackaged products. The first thing I learned was that most of my ideas about weight loss were wrong. I had tried avoiding carbohydrates and cutting fats, which wasn’t working. I had tried eating less, which didn’t work either. I immediately began eating more to meet the Marco goals, and started losing inches and weight. My skin cleared up, too. Once you understand the Macros, the program is easy to follow. Support is always available and the apps that help record data keep you on track. I started the program right after Thanksgiving 2021, and I’m proud to say that I’ve lost 13 pounds and more than 17 inches. I’m happy to look in the mirror now! Amber has been very informative and supportive. If I don’t have trouble losing weight at age 77, anyone can succeed with this program.
Update: Late January, 2023: I left Amber’s coaching group in early Nov. 2022 because I had met my goals and felt like my eating habits had changed enough I could continue on my own. I have now lost 22 pounds, wear sizes XS and 2, and stay between 130 and 132 pounds. I continue to record my food intake, but don’t need to hit the targets exactly to maintain my desired weight.

~ Donna ~